My Story
I never thought I would suffer from depression, let alone, anxiety, and PTSD. After losing my son when he was 12 weeks old, I was in denial about my mental health.
I didn’t know who I was or what I wanted from life anymore.
I soon realized that I in order for me to find myself I had take care of me first. I needed to invest in myself. I couldn’t love people more than I loved myself.
I had to put myself first. Before my husband, before my living daughter and before my clients.
My physical and mental health have improved, my relationships have gotten deeper and my clients are getting better results all because I chose to love myself first!
Empowering Grievers Identifying as Women to Influence Social Change!
Was the death of a loved one a catalyst for change in you? It’s like you have a whole new lens you’re seeing and experiencing life from. Your desire to make a big impact has grown.
You’re ready to take on the world, but you’re neglecting yourself and that’s affecting your physical and mental health, your relationships and maybe even your finances.
As women we are taught to take care of everyone else first and give yourself whatever you have left. That is wrong and harmful to not just you, but everyone around you!
You can’t love anyone else more than you love yourself so you need to start with loving yourself! When you do, I promise you will have better relationships, feel more energized and make more money!
Take my hand and let me help you. I am a one-of-a-kind holistic life coach. I will guide you with my unique perspective as a bereaved parent and professional training as a certified holistic life coach.
You are worth it!
Forgiveness
Faith
Food
Fitness
Fellowship
Client Success Stories
I’m so glad I have you to help me through this! I feel alone even though I’m in a house with 3 other people. It’s crazy how alone I feel in all this.
Thank you! 
I’m so proud of how far I have come!
I’m getting ready to go for my first jog in years!!!
Featured In
Holistic Moms Mental Health Summit
The Dreambank
Brava Magazine
(Article page 70)
Find Meaning
Light of Love Coaching
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