Sustainable Teams Create Sustainable Impact!
Empowerment Coaching
Create a Trauma Sensitive Culture that says both, “you need to look after yourself” AND “we need to look after each other.”
1 Hour Workshop
* Presentation
* Interactive Workshop
* Embodiment
Group Coaching
4-12 months
Interactive group coaching sessions to build trust and compassion for self and each other.
1:1 Coaching
6-12 months
Offer 1:1 Coaching program to your team members for 1:1 support.
Trauma Center Trauma Sensitive Yoga (TCTSY)
Offer your team the opportunity to gently move their bodies and feel empowered using TCTSY. This can be especially beneficial for folks experiencing compassion fatigue, vicarious trauma, and/or burnout.
1 Hour Session
A single session to introduce you and your team to this empowering movement practice. Can be in person or virtual.
Private Team Sessions
6-12 months
Have curated sessions specifically designed for your team on your schedule. Can be in person or virtual.
Community Sessions
6-12 months
Offer this movement practice to your team and allow them to come to my virtual sessions for changemakers.